Meal Prep: Fish, Bean, Vegetables.
Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It's simple, it is quick, it tastes yummy. They are nice and they look fantastic. Meal Prep: Fish, Bean, Vegetables is something which I've loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- {Take of onion diced.
- {Prepare of carrots diced.
- {Take of celery diced.
- {Get of garlics.
- {Make ready of diced tomatoes.
- {Take of cannellini beans.
- {Take of vegetables stock cube.
- {Take of thyme.
- {Take of Salt and pepper.
- {Prepare of parsley.
- {Take of sea bass filet.
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant..
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min..
- Add bean and bring soup to boil. Put soup base in a freezer friendly box..
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!.
So that's going to wrap this up for this special food meal prep: fish, bean, vegetables recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!